You know... I think I'll require some assistance in devouring all this goodness! Care to help ... Open Post
Baby Pak Choy, Grape Tomato & Wild Rice Dish
Desire a non-grain alternative to white or brown rice? Then consider checking out and giving wild ... Open Post
Carrot, Celery & Campari Tomato Soup
Fancy a quick, light, and warming treat? Then don't hesitate to have a go at this delicious carrot, ... Open Post
Sweet Potato & Celery Soup
Where soups are concerned, sweet potatoes can easily be used to create a creamy consistency in ... Open Post
Cucumber, Baby Spinach & Avocado Soup
You know... there's always room for a cooling soup on the menu; particularly fitting for hot summer ... Open Post
Red Lentil, Parsley & Pea Shoot Dish
Lentils are one of my favorite go-to ingredient staples—as opposed to grains, white potatoes, and ... Open Post
Lacinato Kale, Quinoa & Plum Tomato Dish
No collection of veggie recipes is complete without a kale salad or dish. So here is an expression ... Open Post
Cumin-Spiced Red Lentil Dish
Are you longing for a warm dish? Yes? Well, then I've got you covered with this delicious and ... Open Post
Zucchini, Green Lentil & Avocado Dish
The scent and taste of lime and mint is really refreshing on the occasion, and in this filling ... Open Post
Sweetheart Cabbage, Pomegranate & Fava Bean Salad
I bring to you a sweet and crunchy salad inspired by a delightful friend of mine. I'm all for simple ... Open Post
Romaine, Cucumber & Mung Bean Sprout Salad
Returning once more to our beloved romaine lettuce as part of this basic and light romaine, cucumber ... Open Post
Romaine, Corn & Apple Cider Vinegar Salad
This romaine, corn & apple cider vinegar salad is a blast in the taste department, owing ... Open Post
Romaine, Basil & Hemp Seed Salad
Praise thy almighty hemp! This romaine, basil & hemp seed salad recipe brings in the goodness of ... Open Post
Romaine, Avocado & Pine Nut Salad
This one is simple, green, and savory! Enjoy this easy recipe made with romaine, avocado and ... Open Post
Lollo Rosso, Celery & Raisin Salad
This here is one of my foremost favorite salad treats. If your taste buds are even remotely excited ... Open Post
Lacinato Kale, Pine Nut & Corn Salad
Continuing with the kale endeavours, I've found some delicate lacinato kale. One thing we can all ... Open Post
Curly Kale, Cranberry & Pine Nut Salad
Today, I'm trying a different kale from the usual lacinato variety. For this recipe, I chose the ... Open Post
Cucumber, Heirloom Tomato & Cilantro Salad
A simple, light and lovely cucumber, heirloom tomato & cilantro salad for your enjoyment. Make ... Open Post
Red Lentil Pasta with Avocado, Basil & Garlic Sauce
Tasty? Check. Savory? Double-check. Filling? Gosh, let’s just say you get it all with this dish of ... Open Post
Cucumber, Green Bell Pepper & Brazil Nut Salad
I simply love cucumbers. They're hydrating, can easily be turned into a quick snack option when you ... Open Post
Cucumber & Capsicum Pepper Medley Salad
So, in a previous recipe, I experimented with Dijon mustard which turned out fabulous and got me ... Open Post
Carrot, Parsley & Pine Nut Salad
Here's another simple and quick carrot, parsley & pine nut salad recipe for the carrot lovers ... Open Post
Carrot, Avocado & Grape Tomato Salad
Time for something orange! Here's a delicately crunchy and flavorful carrot, avocado & grape ... Open Post
Broccoli, Mung Bean Sprout & Sunflower Seed Salad
It had to be done, broccoli, and you know it. I simply had to include you on the ingredients list ... Open Post
Beetroot, Arugula & Cilantro Salad
A couple years ago I offered support to someone actively working toward improving their health and ... Open Post
Baby Spinach, Avocado & Pumpkin Seed Salad
Yet again, in the name of simplicity, here's another quick and satiating recipe in the form of this ... Open Post
Arugula, Avocado & Walnut Salad
I present to you the crunchy and simple arugula, avocado & walnut salad of the day! I was ... Open Post
Arugula & Peppercorn Medley Salad
This arugula & peppercorn medley salad combination yields a delightful flavor, enhanced by the ... Open Post
Romaine, Brazil Nut & Mixed Berry Smoothie
With this beautiful romaine, brazil nut & mixed berry smoothie, I'm bringing you ... Open Post
Banana, Curly Kale & Mixed Berry Smoothie
Kale and berries... kale and berries I said... What better "green smoothie" can you get? And don't ... Open Post
How to Clean Your Fruits and Vegetables Naturally
Cleaning your produce is important for removing any surface contaminants that may have latched onto ... Open Post
Banana, Baby Spinach & Chia Seed Smoothie
The GrapeGate kitchen has produced yet another marvel. This time, I'm featuring the special guest, ... Open Post
Banana, Baby Spinach & Blackberry Smoothie
Smoothies are the quick and easy way to start your day, and indeed a sneaky way to mask leafy ... Open Post
Baby Spinach, Nectarine & Grape Smoothie
Refreshingly delicious and green! Enjoy this simple 4-ingredient baby spinach, nectarine & grape ... Open Post
Passionate Pomegranate Dish
The Passionate Pomegranate Dish is a highly medicinal dish with a spicy kick courtesy of the ... Open Post
Mango, Cucumber & Cilantro Salsa
Got some mangoes lying around in the kitchen? Or perhaps your local greengrocer, farmer's market or ... Open Post
Introducing GrapeGate 3.0
And here we go. Welcome to V3 of GrapeGate. I've given the site its second makeover, bringing ... Open Post
Conference Pear with Ceylon Cinnamon & Lemon Juice
Conference pears are presently in season here in Europe, so what better time to make a pear-centric ... Open Post
I Want to Make a Living as an I.S.O.D. Practitioner, Where Do I Begin? Part 1
Whether or not you're a recent graduate from Dr. Morse's training, congratulations on your ... Open Post
