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Banana, Baby Spinach & Blackberry Smoothie

Course Smoothie
Prep Time 3 minutes
Servings 2 people
By Nichlas Brandon


  • 4 medium size bananas sliced
  • 150 grams baby spinach
  • 250 grams blackberries
  • 2 cups coconut water
  • teaspoons coconut oil


  1. Get ingredients ready for preparation and use.

  2. Add ingredients to your blender in the following order: sliced bananas > coconut water > coconut oil > spinach > blackberries.

  3. Whiz it up!

  4. And voila, your smoothie is ready for serving!

Recipe Notes

As always, try as best you can to procure and use organic ingredients. Make sure to rinse and clean your produce properly before use.

Use cold-pressed, organic, non-refined and unheated oils only. (But it's not the end of the world if you use refined coconut oil.)

In the image below, use only bananas that are ripe (#7).