Get ingredients ready for preparation and use.
Add arugula, quartered cucumber, sliced tomatoes and cubed avocado to bowl.
Add choice of oil (avocado oil or coconut oil).
Grind peppercorns (at least 30-50 grinds) into salad.
Mix ingredients and optionally allow to marinate for 15-20 minutes before serving.
As always, try as best you can to procure and use organic ingredients. Make sure to rinse and clean your produce properly before use.
Use cold-pressed, organic, non-refined and unheated oils only.
The ground peppercorns are the "magic" to this recipe, so use liberally.