Cucumber, Heirloom Tomato & Cilantro Salad

Course Salad
Prep Time 20 minutes
Servings 1 person
By Nichlas Brandon


  • 2 cucumbers peeled and sliced
  • 1 heirloom tomato sliced
  • 1/3 cup cilantro chopped
  • 1/4 cup thyme leaves chopped
  • 2-3 tablespoons hemp seeds
  • 2 tablespoons olive oil
  • lime juice (half of a lime)
  • natural salt to taste


  1. Get ingredients ready for preparation and use.

  2. Add peeled and sliced cucumbers along with the sliced heirloom tomato to bowl.

  3. Add the chopped thyme and cilantro leaves, as well as olive oil, hemp seeds and lime juice.

  4. Mix ingredients and voila.

  5. Garnish each serving with cilantro leaves and an additional sprinkling of hemp seeds. Perhaps a slice of lime while you're at it?

Recipe Notes

As always, try as best you can to procure and use organic ingredients. Make sure to rinse and clean your produce properly before use.

Use cold-pressed, organic, non-refined and unheated oils only.

Look for olive oil in dark bottles that contain sediment at the bottom, indicating a high quality, natural, and unrefined extra virgin olive oil that was packaged while the oil was fresh.

Special ingredient(s) used: